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Music and Yoga

Music can set the mood for many things....and that includes Yoga.. I like to use energetic music with a beat most of the time, but then there are those times that the room is filled with stressed people, some that have been sick, they are tired and just looking for some restoration, some mind calming.  I can feel the room of folks and what they want, what they need.  This Thursday and Saturday we have the distinct pleasure of  Yogi Brandi T bringing her guitar with her to play and sing a melody during last bit of rest and peace.   God Bless & Namaste Y'all 

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