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Here on Earth
Slow Yoga
Aging Gracefully
Who sits on the front porch?
Holy Week Footwashing


Essential Oils
Holistic Healing
personal training
Senior Yoga
Vertex Complete Yoga Sanctuary
Yoga & Pregnancy
Yoga Sanctuary of Health and Wellness
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Here on Earth

Most  of us have the feeling that we are here to accomplish something big in our lives, and if we haven't done something that fits the bill we may feel as if we are waiting. We may feel incomplete, or empty, as if our lives don't yet make sense to us, because they don't line up with our idea of major accomplishment. In some cases, this may be because we really are meant to do something that we haven't yet done. But in most cases, we can let ourselves off the hook with the realization that just being here, being ourselves, is enough.

Aging Gracefully

Our most important role in life is to take care of our body as a temple.  Aging gracefully means, using our intelligence to drink ample water, eat correct foods, slow down enough to stay well mentally.  We need to stay spiritually connected to God.  Sometimes we need to say no to doing too many things, pleasing others and ignoring ourselves.  Keeping a balance is using our intelligence and taking care of our emotions, staying well and aging gracefully.

Who sits on the front porch?

People don’t sit on the front porch like they used to.  It was a form of community, family bonding and reflection of the day.  Nowadays we have to schedule in a few moments of prayer, Bible reading and meditation.  

It warms my heart to see my son’s young family of 2 boys and their dog sit on the front porch, watch the boys ride bikes, play yard games and pitch the ball.  It all makes for a better family.  Make time for the front porch, back porch, patio, courtyard and seize the day!

Holy Week Footwashing

Yoga Sanctuary outdoor  Footwashing     Commenterating Holy Week, hour before Good Friday Noon Yoga, Footwashing took place in outdoor courtyard.  Beautiful time with Biblical reading, light snacks herbal teas.  Some social time, some quiet meditation. All came to a blissful time

Reiki Healing

Reiki brings healing lightReiki is a healing experience, ridding one of blockage from past experiences.  It is refreshing and enlightening.  Book a session of Reiki and if you feel it is for you make an appointment to certify into Reiki I.  Reiki I is more or less for self healing.  Reiki II for healing of others. Reiki III is for teaching Reiki to others.
Take the step to make Reiki part of you life.  I clears the way for more prayer and meditation time.  Self healing brings self awareness and spiritual growth.

Bend & Beer

Bend and Beer 
Yoga Sanctuary and Beer Garden coincide for community socializing. Feb 21 Sunday  2 pm  Yoga $ 15  Beer Sample Flight $ 22  Beautiful Beer Garden on Hwy 20 2 miles from Midland toward Odessa...  north side of service road..  don't miss it! 
575 937 3609

Nature Event

Meditative walk this Saturday!  Calm & quiet the mind!  Would you agree that there is far to much chatter & noise in the world today? The Bible reminds us to "Be Still & know that I am God." Saturday May 16th, as part of our Nature Event, we will have a silent, meditative walk.  Included will be Yoga under the outdoor pavilion, chair massage under the shade trees, lunch to follow a fabulous morning in nature!  $30 includes all but the chair massage gratuity.  We will be donating to the Nature Park  itself, as well.  Look forward to seeing you for a restorative, rejuvenating morning!  Namaste

Reiki Sessions or Training 1/2/3

Exciting news!  ReikiTraining at Yoga Studio!  Book sessions to receive 
Reiki Healing or taking Reiki 1 /2/3 in consecutive order with space of time
in between for practice.    575-937-3609  Text or call

Essential Oils Class Saturday 10 AM

Essential Oils and what they
do for us!  Yoga 9 AM  Oil Class offered 10 AM Saturday

Yoga 3 generations

Three generations enjoy Yoga today..two just started and invited grandma to come try it out as they are LOVIN it !  Peace of  mind, focus, flexibility, balance, and better mood.  Vertex Complete Yoga Sanctuary is unintimidating and the place to be.  Smells amazing, the music is to die for and the group is the kindest people imaginable!   MWF  noon  TWTh 5:30 pm  M / Th 7 PM
Saturday 9 AM